Longing for a Killer Showbiz Smile? These 6 Habits Will Make Your Dreams Come True

Whether it’s for personal reasons or professional ones, it’s always important to make a good first impression.  And nothing helps accomplish this more than a glowing smile.  As much as smiling does wonders to put other people at ease, it takes work to maintain healthy, bright teeth.  Good oral health requires discipline and consistent hygiene.

Your Smile is a Golden Investment:

The U.S. Department of Health and Human Services explains, “Oral health is essential to overall health. Good oral health improves a person’s ability to speak, smile, smell, taste, touch, chew, swallow, and make facial expressions to show feelings and emotions. However, oral diseases cause significant pain and disability for many people.” Here are a few quick tips on how to practice good dental hygiene:

1.    Brush Your Teeth At least Twice a Day:

Dentists recommend brushing teeth twice a day, after meals.  Brushing dislodges food particles that otherwise cause stains and contribute to tooth decay.

2.    Floss Regularly:

Even though brushing does a lot to clean teeth, flossing is also a necessary part of oral hygiene.  The bristles on toothbrushes don’t always reach into the pockets of space near the gums.

3.    Limit Intake of Sugary Snacks:

Sugar is notorious for feeding the bacteria that trigger tooth decay and gum disease.  Be careful not to constantly saturate your teeth with sugary foods/beverages.

4.    Stay Away From Cigarettes:

Cancer isn’t the only illness triggered by smoking cigarettes.  Tobacco products also generate dental plaque and exacerbate gum disease.  People who smoke are more vulnerable to tooth loss caused by gum disease.

5.    Visit a Dentist for Preventative Care:

Regular checkups are the best way to protect against serious or aggressive dental issues.  Dentists provide services and guidance which prolong the durability and well-being of teeth.

6.    Take Bone-Health Supplements:

Health supplements that strengthen bone health can also be beneficial for teeth.  The nutrients which are most ideal for dental health include calcium, Vitamin D, magnesium, and Vitamin K.

Conclusion:

On the surface, dental hygiene feels like a tedious routine.  But the reality is that its implications are far-reaching.  It’s virtually impossible to feel confident without a delightful smile. And confidence is key during social interactions.  If you’ve never really taken the time to invest in the quality of your smile, there’s no time like the present to start doing the right thing.  Taking good care of teeth can have a positive ripple effect on your whole life. If you like what you just read from our blog, you’ll love the various informative courses, workshops, and events listed on our websites and social media. Whether you’re interested in personal development, health and wellness, bettering your relationships, or the overall improvement of your business, give us a call at 1 (800) 913-0222 to find out how Richard Martinez can help you break past your daily struggles and start soaring in success.